Why It’s Important to Invest in Your Mental Health: The Benefits of Therapy
Sereneadmin2022-08-29T12:13:11-08:30Mental health is just as important as physical health, but unfortunately, it's often
Serene Health Offers Personalized Repetitive Transcranial Magnetic Stimulation
Sereneadmin2022-09-26T13:36:05-08:30Most individuals start life with optimal brain health, but good mental health can
Friendships are Essential for Mental Health and Wellbeing
Sereneadmin2022-09-26T13:36:14-08:30August 7th is Friendship Day and a great time to celebrate the importance
Maternal Mental Health and Breastfeeding Awareness Month
Sereneadmin2022-09-26T13:36:27-08:30August is National Breastfeeding Awareness Month. It's a time to focus on the
Mental Health: Unusual Signs of Depression and Anxiety
Sereneadmin2022-07-25T11:47:01-08:30Depression and anxiety are two of the most commonly diagnosed mental illnesses worldwide.
JOMO: The Joy of Missing Out and Why It’s Good for Mental Health
Sereneadmin2022-07-18T09:44:05-08:30Do you ever feel like you're missing out on things? Maybe you see
Making Time for Yourself is A Necessity for Good Mental Health
Sereneadmin2022-07-12T09:57:46-08:30Self-care is essential for mental health. When we take care of ourselves, we
The Importance of BIPOC Mental Health Month
Sereneadmin2022-07-05T10:50:47-08:30July is BIPOC Mental Health Month. This month, we take the time to
How Toxic Relationships Affect Mental Health: And How You Can Heal
Sereneadmin2022-06-27T15:00:46-08:30No one gets into a relationship or a friendship expecting it to be
The Different Types of PTSD and Why Getting Treatment Is So Important for Mental Health
Sereneadmin2022-06-21T12:21:47-08:30June is post-traumatic stress disorder (PTSD) awareness month. Many people think that PTSD
