PTSD is Just One of the Long-Term Mental Health Effects for COVID “Long-Haulers”
Sereneadmin2021-06-22T10:19:57-08:30For people who have become ill with COVID-19 over the past year, headaches,
Sleep Deprivation Could Be Affecting Your Mental Health
Sereneadmin2021-06-14T11:30:12-08:30There’s no question that sleep plays a significant role in physical and mental
Pandemic Fatigue: The Struggle is Real
Sereneadmin2021-06-07T10:21:43-08:30It’s been a year since the world started shutting down due to COVID-19.
Know the Risks for Self Injury
Sereneadmin2021-05-31T11:01:42-08:30Approximately two million Americans currently engage in self-harm. Those who engage in this
Why Seeking Early Help for PTSD is Critical for Treatment
Sereneadmin2021-05-24T10:22:46-08:30More than 8 million Americans age 18 and older have Post-traumatic stress disorder
We Need to Talk About Eating Disorders
Sereneadmin2021-05-17T11:01:13-08:30February 24th to March 2nd is National Eating Disorders Awareness Week. Now, more
How to Deal With Caregiver Burnout
Sereneadmin2021-05-10T09:54:18-08:30In the United States, approximately 53 million adults provide long-term care to someone
How to Cope with Seasonal Depression in the Winter Months
Sereneadmin2021-05-03T10:44:41-08:30If you’re prone to feeling down during the wintertime, you’re not alone. Seasonal
How to Cope With Depression When You’re Single
Sereneadmin2021-04-26T12:46:09-08:30There’s a lot of pressure on single people in our society. Even now,
Living with Panic Attacks
Sereneadmin2021-04-19T09:23:18-08:30Approximately 2.4 million Americans live with a panic disorder, and panic attacks can