Serene Health · Trauma Care
Trauma & PTSD Treatment & Therapy
If a difficult event is still affecting your sleep, your mood, or your sense of safety, you're not alone. Serene Health provides compassionate, trauma-informed care designed to help you process what happened and move forward, at your pace.
We offer both in-person and telehealth trauma care across California, Illinois, and Georgia.
- Trauma-informed clinicians
- EMDR & CBT available
- Your pace, your goals
Request a trauma consultation
Tell us a little about you. Our team will reach out, usually the same day.
Thank you. We've got it.
A member of the Serene Health team will reach out shortly. To talk sooner, call (844) 737-3638.
What Is Trauma & PTSD?
When a difficult event keeps living inside you long after it ended.
At Serene Health, we provide treatment for those that have gone through traumatizing events and can't seem to get their life back. We offer a specially tailored treatment center for psychological trauma to help with the physical, emotional, and mental symptoms you're experiencing.
Trauma is the lasting effect of an event that overwhelmed your ability to cope at the time. For some, the body and mind eventually settle. For others, the experience keeps living: in flashbacks, nightmares, hypervigilance, or numbness. That is post-traumatic stress.
Common trauma-related conditions include:
- Post-Traumatic Stress Disorder (PTSD)
- Complex PTSD (C-PTSD)
- Acute Stress Disorder
- Adjustment Disorders
- Trauma-related anxiety or depression
Trauma-focused treatment can ease symptoms and help you rebuild a sense of safety, control, and meaning.
Know the signs
Signs & Symptoms of PTSD
Trauma responses look different for everyone, but common symptoms include:
These responses are common, and they respond well to trauma-focused care. You don't have to live with them.
Our Trauma & PTSD Treatment Approach
Trauma-Informed. Evidence-Based. At Your Pace.
Effective trauma care isn't about reliving the past; it's about helping your nervous system finally feel safe. At Serene Health, our licensed clinicians use approaches with strong evidence for PTSD and complex trauma, always adapted to your pace and your goals.
Trauma-Focused CBT
Cognitive Behavioral Therapy adapted for PTSD, helping you process memories without becoming overwhelmed.
EMDR
Eye Movement Desensitization and Reprocessing: a structured, well-researched therapy for trauma processing.
Individual Therapy
A safe, paced relationship with a trauma-informed clinician focused on grounding, stabilization, and meaning-making.
Medication Management
When clinically appropriate, medication may ease sleep, mood, or anxiety symptoms while therapy does deeper work.
Our trauma treatment is grounded in long-term recovery, not just symptom suppression.
Trauma Therapy Near Me: How Serene Health Helps
Local services and telehealth, working together.
When you're ready to address what happened, you want a place that feels safe and a clinician who knows trauma work. Serene Health makes this accessible through both in-person care and secure telehealth.
We offer:
- Licensed, trauma-informed clinicians
- Flexible scheduling, including evenings and weekends
- Confidential and HIPAA-compliant care
- Personalized, paced treatment plans
Whether you prefer in-person sessions (where available) or telehealth, we go at the pace that feels right for you.
Telehealth Trauma Care (7 Days a Week)
Serene Health offers online trauma therapy through secure telehealth, available 7 days a week. For many people, talking from a familiar, private environment makes trauma work feel safer.
Benefits of telehealth trauma care include:
- Care from the comfort and safety of home
- Reduced travel and exposure to triggers
- Flexible appointment scheduling
- Same evidence-based approach as in-person sessions
Telehealth is especially valuable when leaving the house feels difficult, or when consistent in-person sessions aren't practical.
Where we are
Areas We Serve
Serene Health provides professional trauma and PTSD treatment near you through a combination of local services and secure telehealth care. Our licensed mental health professionals support individuals and families across the following locations:
In California
- San Diego, CA
- Chula Vista, CA
- North Park, CA
- Brentwood, CA
In Illinois
- Tinley Park, IL
- Schaumburg, IL
- Northbrook, IL
In Georgia
- Augusta, GA
Why Serene Health
Why Choose Serene Health for Trauma & PTSD Treatment?
Licensed professionals
Licensed and experienced mental health professionals.
Evidence-based methods
Evidence-based trauma therapy methods (EMDR, CBT), grounded in research.
Telehealth & in-person
Telehealth and in-person care options to fit your life.
Insurance accepted
Insurance accepted (where applicable). Ask us to check your coverage.
Confidential & compassionate
Confidential, respectful, and compassionate care.
Open 7 days a week
Services available 7 days a week, including telehealth.
We're committed to walking with you, at your pace, toward a calmer, more connected life.
What clients say
Trusted by the people we care for.
4.7 from 170+ Google reviews
"I am in the Chula Vista area, my experience at Serene Health has been incredible. My case worker… has been from the start honest, respectful, and overall amazing… I cannot thank her enough and am so blessed for the support received."
"At 55 years old I FINALLY found my perfect Therapist in Kenyera here! I was amazed at the connection I felt with her! I'm a stronger person today because of her and I will be forever grateful!"
"Serene Health has been a solid support system for me. The staff is patient, professional, and actually listens instead of rushing you out. Scheduling is easy, communication is consistent, and I've felt real improvement since starting here."
"Great experience with Serene Health. The providers are caring and straightforward, and the whole process, from intake to follow-ups, has been smooth. I've felt genuinely supported here. Would recommend to anyone needing mental health care in San Diego."
Trauma Doesn't Have to Define You
You survived what happened. With the right support, you can heal. Take the first step with Serene Health, at your pace, in your time.
