Suicide Prevention Month: Why Raising Awareness is Crucial
Sereneadmin2021-08-30T11:49:37-08:30There are an average of 123 suicides each day in the United States.
The Mental Health Effects of Bullying on Social Media
Sereneadmin2021-08-23T12:09:48-08:30The origins of cyberbullying and its impacts on mental health go back to
Relaxation is Essential for Psychological Health and Mental Wellbeing
Sereneadmin2021-08-16T09:49:22-08:30August 15th is National Relaxation Day, a reminder to focus on self-care and
The Impact of Friendships on Mental Health
Sereneadmin2021-08-12T13:08:41-08:30The social connections we have can profoundly impact our mental health and well-being.
Breastfeeding and Postpartum Depression
Sereneadmin2021-08-12T09:46:15-08:30Having a new baby is supposed to be a joyful time, but it
Healing Damaged Relationships after COVID
Sereneadmin2021-08-12T13:11:30-08:30Over a year into the pandemic, it’s becoming more evident that the long-term
Dealing with PTSD after the COVID-19 Pandemic
Sereneadmin2021-08-12T10:19:13-08:30This past year has been a tumultuous one, which can lead to PTSD
Fear & Anxiety of Going Back to Normal After Covid-19
Sereneadmin2021-08-12T10:43:21-08:30It’s no surprise that mental health issues such as anxiety and depression have
Dealing with Symptoms of Agoraphobia as Covid-19 Pandemic Restrictions are Lifted
Sereneadmin2021-08-12T10:57:04-08:30The COVID-19 pandemic has had a significant impact on many people living with
Art Therapy Can Offer Relief From PTSD Symptoms
Sereneadmin2021-08-12T11:04:08-08:30Art has been used for therapeutic purposes for decades to provide relief from