Dealing with Symptoms of Agoraphobia as Covid-19 Pandemic Restrictions are Lifted
The COVID-19 pandemic has had a significant impact on many people living with
Art Therapy Can Offer Relief From PTSD Symptoms
Art has been used for therapeutic purposes for decades to provide relief from
PTSD is Just One of the Long-Term Mental Health Effects for Covid-19 “Long-Haulers”
For people who have become ill with COVID-19 over the past year, PTSD
Sleep Deprivation Could Be Affecting Your Mental Health
There’s no question that sleep plays a significant role in physical and mental
Covid19 Pandemic Fatigue: The Struggle is Real
It’s been a year since the world started shutting down due to COVID-19,
Know the Risks for Self Injury
Approximately two million Americans currently engage in self-harm. Those who inflict self injury