What are the symptoms of mental health disorders in teenagers?
Teenagers are notoriously moody and tend to distance themselves from their parents. So, how can you tell if your teenager’s behavior is normal or if they are suffering from a mental health disorder? There are some common symptoms of mental health disorders in teenagers to look out for, including:
Changes in mood or behavior: If you notice your teenager is acting differently than usual, it could be a sign of a mental health disorder.
Withdrawing from friends and activities: If your teenager is withdrawing from their social circle or activities they used to enjoy, it could be a sign that something is wrong.
Poor school performance: A sudden decline in grades, lack of focus, or skipping school more often can signify that your teenager is struggling with a mental health disorder.
Increased irritability or anger: If your teenager seems more easily irritated or angry than usual, it could indicate a mental health issue.
Self-destructive behavior: Binge drinking, substance abuse, or self-harming behaviors such as cutting are all signs that your teenager is distressed and needs help.
A change in sleeping or eating patterns: Your teen may develop insomnia or spend a great deal of time sleeping.
Changes in eating habits: A noticeable loss or gain in weight in a short amount of time or loss of appetite.
A sense of hopelessness: If your teenager seems hopeless or helpless, it could signify depression. Expressing thoughts of suicide, self-harm, or a recent obsession with death are also red flags that should not be ignored.
It’s easy to think that the mental health symptoms that come from things like the ones mentioned above are just normal mood swings that happen during adolescence. This is why it’s crucial to start conversations about mental health as early as possible and make sure your kids know they can come to you with any problem, big or small.
If you’re worried that your teenager may be suffering from a mental health disorder, the best thing to do is talk to them about it. They may not be ready to open up at first, but let them know that you’re there for them and that they can come to you anytime. It’s also vital to talk to them about your concerns and seek professional help if necessary.
How can you help your teenager if they’re struggling with a mental health issue?
Knowing how to best support your teenager can be difficult as a parent. If you are concerned that your teenager may be struggling with a mental health issue, it is crucial to reach out for help. Remember, you are not alone in this.
If your teen is struggling, contact Serene Health. We have many mental health services and behavioral health services under one roof, including individual and family therapy. We also have appointments available on our Telehealth platform so that you can speak to a therapist online from the location of your choice. Teenagers are often willing to open up to people they don’t know that well as opposed to a trusted friend or family member. Our qualified therapists can provide your teenager with the help they need and deserve. Call us at 844-737-3638 or visit www.serenehealth.com to book an appointment.